nutrition
Food Labeling
1. The __________________________________________ (________) regulates food labels. 2. Serving sizes on the labels are not recommendations of how much to eat, but rather they are based on the amount that is _____________________________________. 3. My bag of chips has the following information on the Nutrition Facts Servings per container: 4 Serving size: 1 cup Calories: …
Food Labeling
1. The __________________________________________ (________) regulates food labels. 2. Serving sizes on the labels are not recommendations of how much to eat, but rather they are based on the amount that is _____________________________________. 3. My bag of chips has the following information on the Nutrition Facts Servings per container: 4 Serving size: 1 cup Calories: …
Dietary Supplements
1. A Dietary supplement is a product that contains one or more ________________________ intended to _______________________ the diet. 2. Fill in the table with two (3) reasons why someone should consider a dietary supplement and explain WHY those individuals might need to take one. Reason Why might this person need a dietary supplement 1. …
Dietary Supplements
1. A Dietary supplement is a product that contains one or more ________________________ intended to _______________________ the diet. 2. Fill in the table with two (3) reasons why someone should consider a dietary supplement and explain WHY those individuals might need to take one. Reason Why might this person need a dietary supplement 1. …
Healthy Diet Planning
1. Why is it important to develop an eating pattern that is satisfying to you? 2. Diet planning involves: _____________________, ______________________, and _______________________. 3. Name some foods for each food group that you might include on a MyPlate food pattern: a. Fruit: b. Vegetable: c. Grain: d. Protein: e. Calcium-rich food/beverage: 4. _________________ Calories provide …
Healthy Diet Planning
1. Why is it important to develop an eating pattern that is satisfying to you? 2. Diet planning involves: _____________________, ______________________, and _______________________. 3. Name some foods for each food group that you might include on a MyPlate food pattern: a. Fruit: b. Vegetable: c. Grain: d. Protein: e. Calcium-rich food/beverage: 4. _________________ Calories provide …
Dietary Guidelines for Americans (DGA)
Dietary Guidelines for Americans (DGA) & MyPlate (use your reading assignment to help with this section) 1. The DGA are nutrition and lifestyle recommendations that are updated every ______ years. 2. The DGA are recommendations designed to promote ________________, and reduce the risk of ____________________, and meet ____________________. 3. The development of the DGA …
Dietary Guidelines for Americans (DGA)
Dietary Guidelines for Americans (DGA) & MyPlate (use your reading assignment to help with this section) 1. The DGA are nutrition and lifestyle recommendations that are updated every ______ years. 2. The DGA are recommendations designed to promote ________________, and reduce the risk of ____________________, and meet ____________________. 3. The development of the DGA …
