Eat a minimum of three meals by yourself and answer the following questions:
1. What did you eat for these three meals? Include portion sizes and times of your meals.
2. How did you feel while you were eating alone?
3. Was your food intake affected by eating alone? If it was, why do you think this was the case?
4. How was your experience similar to an elder who eats by themselves?
5. How would a senior center assist elders in improving their nutrition status, assuming it is poor?
