Effects of time-restricted eating on weight loss and other metabolic parameters in women and men with overweight and obesity

PEER REVIEWED STUDY:
Read this study (citation below) and watch the accompanying lecture video (both are posted.
•    Lowe, D. A., Wu, N., Rohdin-Bibby, L., Moore, A. H., Kelly, N., Liu, Y. E., … & Weiss, E. J. (2020). Effects of time-restricted eating on weight loss and other metabolic parameters in women and men with overweight and obesity: the TREAT randomized clinical trial. JAMA Internal Medicine, 180(11), 1491-1499.

POPULAR PRESS ARTICLE:
Read this article (citation and link below).
•    Shiffer E. 26 Intermittent Fasting before-and-after photos that show some serious transformations. Women’s Health, May 6, 2021. Available here:
Each question requires a 3-5 sentence response and is worth 4 points.  Points will be deducted if you are not within a reasonable range of this length. DO NOT COPY/PASTE directly from the articles. Put your responses in your own words.
Questions 1 – 4 refer to the PEER REVIEWED scientific article about intermittent fasting.

1.    Describe the study.  What was the study design? Who were the participants? What was the timeframe of the study?
2.    Why did the authors do this study and what question was the study trying to answer?
3.    What were the key findings of the study?  Consider significant results and author conclusions.
4.    What is your take away message from this study?  In other words, how would you describe the findings from the study to advise a friend or patient in real life?

 

 

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