• Part 1: Discuss the historical, sociocultural, and spiritual influences that have shaped who you are today.
• Part 2: Explain how your current self thinks and behaves.
• Part 3: Explain how your ideal future self will think and behave.
• Part 4: Describe the techniques from Positive Psychology that you can utilize to help you move from your current to your ideal future self.
• Part 5: How will your future self contribute to a better world and better social well-being?
