Select a different nutrient for each age group. Suggest real foods and do not recommend supplements, such as multivitamins or supplemental drinks.
Write an essay that addresses the following:
Children (ages 2 to 8)
Identify one nutrient that is important for this age group
Identify three age-specific foods that would provide high amounts of the nutrient
Describe the importance of the nutrient with an explanation of how this nutrient would promote development and wellness in the age group
Adolescents (ages 9 to 18)
Identify one nutrient that is important for this age group
Identify three age-specific foods that would provide high amounts of the nutrient
Describe the importance of the nutrient with an explanation of how this nutrient would promote development and wellness in the age group
Adults (19-64)
Identify one nutrient that is important for this age group
Identify three age-specific foods that would provide high amounts of the nutrient
Describe the importance of the nutrient with an explanation of how this nutrient would promote development and wellness in the age group
Older adults (over age 65).
Identify one nutrient that is important for this age group
Identify three age-specific foods that would provide high amounts of the nutrient
Describe the importance of the nutrient with an explanation of how this nutrient would promote development and wellness in the age group
