In 2016 the Canadian Association of College and University Student Services conducted a survey where forty-one Canadian post secondary institutions participated and where approximately 44,000 students responded to the survey. One of the noticeable findings was that students expressed that they had experienced anxiety, depression and stress that had affected their academic performance.
Select one psychotherapy modality that might be helpful in supporting students who experience anxiety and or depression, and identify what may be some of the benefits of that particular psychotherapy modality?
